Is ramen healthy?
Few foods are known to be as filling, delicious, and, most importantly, cheap as instant ramen. Even in today’s economy, colorful squares of dry noodles can still cost 30 cents …
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A look back at the top Ventura County sports stories of 2024
Looking back to 2024, the year the stars shined in Ventura County sports. Olympic dreams Tara Davis-Woodhall won gold in the women’s high jump at the 2024 Paris Olympics in …
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What is your health status? An expert explains the science behind personal health guidelines
You may be familiar with many tips for living a healthy life: Watch your weight, exercise, eat healthy and don’t smoke, for example. What if you could combine these lifestyle …
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Appleton area high school sports results for Monday, December 30
THE BOYFRIENDS Xavier 93, Ripon 60 RIPON – The Hawks scored 63 points in the first half of a non-conference contest against the Tigers. Logan Ramczyk led Xavier with 25 …
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Salem-area high school sports schedule 2024
The Salem area has produced several high school championships this fall, as well as many other sports in football, volleyball and soccer. Here’s a look back at some of the …
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lend-a-hand-charity-emily-phoenix-feeney-aspire-health-alliance
Editor’s note: The following is a report provided by Aspire Health Alliance for The Patriot Ledger’s Lend a Hand campaign. The person’s name has been changed to protect their privacy. …
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Special moments and highlights from 2024
2024 is almost over, and it’s shaping up to be one of the most amazing sporting seasons in recent memory. From the Olympics to championship droughts ending in memorable clashes …
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Haridopolos was appointed to the House Science, Space, Technology Committee
Incoming member of Congress from the Space Coast, Mike Haridopolos, has been appointed to serve on two high-level committees – the House Financial Services Committee and the House Science, Space …
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