On New Year’s Day, people across the country take part in a cold fall. They often raise money for charity or represent the start of the new year, but there …
Polar plunge: The health benefits of a New Year’s Day routine Read More
We celebrated my 20th high school reunion this year. It was a small meeting, but a good one. I hope the 25th is bigger and better. With high school reunions …
20 years later, this is what I learned from high school sports Read More
I’m ready for you, 2025. At least, I hope so. Whether you set new year’s resolutions formally or not, it’s good to have support in whatever you set out to …
10 Health and Fitness Gadgets for 2025: Start Your New Year’s Resolutions Read More